Yoga For Beginners | Adaptable For Exactly How You Feel & What You Need

After this 20 minute beginner yoga class, offset your carbon footprint with me on Wren! We’ll plant 10 extra trees for the first 100 people who sign up! https://www.wren.co/start/bohobeautiful

This easy 20 minute beginner yoga class is the perfect yoga practice for anyone that is a complete beginner or looking to start again. Moving through easy yoga asanas, this practice will help you release tension, increase flexibility, and reduce your stress level.

Remember to adjust each pose to your needs and enjoy the practice!

00:00 Intro
01:00 Wren
02:52 Class

Boho Beautiful Yoga Links:

Boho Beautiful Official- Our NEW Streaming Platform & App
https://www.bohobeautiful.tv

Boho Beautiful Life- Our 2nd More Personal Youtube Channel:
https://www.youtube.com/channel/UCBbs2c6JCjU_HZPOeY6jWVg/?sub_confirmation=1

Sign Up For Our Newsletter & Get Two FREE Boho Beautiful Books!
https://www.bohobeautiful.life/returnhome

Boho Beautiful RETREAT- Your 7 Day Home Yoga Retreat
https://bohobeautiful.life/retreat

Boho Instagram- http://instagram.com/bohobeautifullife

#BohoBeautiful #yoga #beginneryoga

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

Thank you so much for watching and subscribing to our channel!
Connect With Us!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

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